Perimenopause and menopause can leave even the most capable women feeling unsteady — one moment anxious, the next exhausted or wired, wondering if it's all in their head. It isn't. At The Conscious Menopause Clinic, you'll find a calm, supportive environment where you can understand what's happening in your body and create a clear, practical plan to feel more like yourself again.

Led by Dr Claire Marie Thomas, a GP with a passion for women's health, menopause, and lifestyle medicine, this service bridges the gap between what you feel and what you've been told.